Bumper pack: four exclusive hypnobirthing audio tracks from Rosie
Exclusive Hypnobirthing audio from Rosie for Mothers to be and Partners
Would you like to let go of daily stress and worries about life and birth? Would you like to SLEEP BETTER? Would you like to FEEL CALMER and more optimistic, looking forward positively to your birth? And PARTNERS – feeling calmer and more confident in your role? Rosie’s highly effective ‘bumper’ audio pack contains: Hypnobirthing balloon trip stress/anxiety release, Birth affirmations, Bond with your baby, Visualise your birth.
884 in stock
Four exclusive Hypnobirthing audio tracks from Rosie:
All tracks work even more effectively when used as part of a private or group course.
- Hypnobirthing balloon trip: Let go of stress and anxiety with this highly effective deep relaxation. Mothers and Partners can drift off daily (nightly) and start to feel calmer and more excited about birth.
- Birth affirmations: This track focuses on birth affirmations: relaxation, feeling positive and trusting your instincts. Play Daily at any time to boost optimism and confidence.
- Visualise your birth: A lovely, relaxation track creating a positive ‘template’ for your birth. Develop your mind and body connection with your baby. Relax in the comfort of your own home or at any time and place, in which you can just drift off…
- Bond with your baby: This track focuses on connecting with your baby here and now. Spend some special, quiet time being with your baby, preparing for a gentle birth and imagining the amazing moment when you see your beautiful baby for the first time.
Would you like to let go of daily stresses, worries about life and birth, difficult memories that are impacting you now? Would you like to feel calmer and more optimistic generally? Looking forward positively to your birth? And partners – feeling calmer and more confident in your role? Would you like to let go of all the unhelpful birth stories that surround us, in the media and internet?
Rosie’s 14 years’ expertise as a Hypnotherapist and Hypnobirthing Specialist and Doula, has enabled her to create wonderfully supportive Relaxation tracks for you, your baby and your Partner. What we hear repeatedly, impacts how we feel. How we feel impacts our behaviour, our decision making, our confidence and our birth. When we can keep letting go of the thoughts that increase stress and anxiety, we can start to feel more optimistic and more positive about our birth. Your mind and body connection is very powerful and relaxing together with your baby and your partner enables you all to approach birth feeling calm and confident.
Listen in the comfort of your own home or anywhere you can drift off comfortably. (Not while driving or using machinery!) These tracks work in all standard audio players
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