Retreats

Doula Support 
For nearly 20 years, I have just LOVED supporting women and their partners through pregnancy, into a positive birth, and gentle, happier parenting.  My client Katie who gave birth at St Thomas's, has just called me a "superstar birth doula"  - how lovely!!
I have two sons, Dan, who was lying back to back and was born by forceps, and Jack lying breech and born normally (yey!!) - everybody laughed when Jack appeared bottom first with his feet by his ears !!
Following my two very different experiences of birth and early days of parenting,  I felt drawn to working with mothers post natally:  to support them through a potentially wonderful, but often challenging time.  And after working with NCT as a PostNatal Exercise and Discussion leader, and training to become a Clinical Hypnotherapist, I was one of Marie Mongan's earliest Hypnobirthing trainees in 2003/4 and then became a BabyCalm teacher/trainer with Sarah Ockwell-Smith, to support mothers and babies post natally with evidence based, gentle parenting.  (Mothers need to feel safe for birth to flow well and babies need to feel safe to develop well).
We've learned, or maybe re-learned what birth needs - what birth always needed - to flow well ... for a woman to feel safe, protected and unhurried.....
And I also learned early on, that a maternity unit guidelines are just that:  guidelines - and not rules - (virtually) everything is negotiable...  (I stay up to date with latest research/evidence/guidelines)
So, I'm here to support you, advocate for you, and be with you (and your partner) through pregnancy, birth and beyond - listening to you and following your lead - enabling birth to flow wherever and however you birth your baby ...    a calm, reassuring presence, protecting you and your partner and baby.
  • If you plan a home birth, I'll be delighted to support you...
  • In a pool in a birth centre ..
  • If you have a medical condition or special circumstances which may require more monitoring, I'll help you navigate your way to a birth that is right for you
  • If you want support for a gentle c section or the best possible induction, a VBAC in pool, or a normal TWINs birth,
  • I can help you find the team to support you
  • Normal breech birth in a birth centre:  did you know that St George's specialise ... and St Thomas's have a 'Breech Squad' ?!
I also have a wonderful support network to share with parents.
Birth Doula Plan 
As a birth doula, I offer two meetings before your baby is born and one with baby, plus unlimited contact by phone/email.  I'm on call from 38 weeks until your baby is born and support you from the point you feel you want me with you, until you see your baby.   Hypnobirthing group or private sessions are offered as an addition to doula support.
Testimonials:  2018
Katie :  "Thank you SO much.  It was wonderful for me that you met Jess (midwife) and also to spend some more time together.  I actually feel really excited about giving birth now and a huge part was down to our chat!  So thank you"  ...     Postnatally:  D and I are very much still pinching ourselves.  We loved having you with us.  I will be forever grateful... tbc
Sophie : planning a normal birth, but due to medical condition, having a 'gentle' CSection at C&W:
"Dear Rosie - Thank you so much, you really do make a massive difference to the whole experience. We had such a laugh again all the way through, and felt so relaxed.  It was brilliant - and she latched straight onto the breast as we were coming out of surgery, which everyone was very impressed with.   Thank you again, and we will see you again for sure for baby number 3!
Hypnobirthing Plan
As a Hypnobirthing specialist  - I can support you with highly effective breathing, relaxation, confidence boosting techniques, which will enable you to have a positive birth in any circumstances.  Your partner will also be supported in their role.  Start early for the gentlest birth. (Trained with Marie Mongan 2003/4 cohort and taught over 2500 couples).  Hypnobirthing courses/sessions are additional to the doula fee.
Clinical Hypnotherapy
I can help alleviate the symptoms of stress, phobias, anxiety, depression and PTSD (using the highly effective Rewind Technique)

Post Natal Support Includes: protecting the space of your new family, attending to mother and baby’s needs, practical baby care, allowing confidence to grow in your abilities without taking over,  infant feeding support, signposting to useful resources, information and support groups, listening to any questions or concerns you may have, debriefing your birth experience, supporting other members of the family, shopping/running errands, making light meals, snacks and treats, School/nursery runs, Playing games and having fun, Caring for pets

 

 

 

My qualifications and experience

I've supported mothers/couples in birth at Chelsea & Westminster, St George's, Kingston, St Thomas's and have good relationships with staff at NHS and Private Maternity Units throughout London.
Hypnobirthing expert - Trained with Marie Mongan 2003/4 cohort and taught over 2500 couples).  Hypnobirthing courses/sessions are additional to the doula fee.  Hypnobirthing throughout London, (including The Groves Medical Group, New Malden, Richmond, Wimbledon, Esher)
Active Birth - I co-designed and trained midwives how to teach an Active Birth Workshop at St George's.
You can read some of my Pregnancy/Hypnobirthing Articles in Get the Gloss, SheerLuxe, Hip & Healthy:
Clinical Hypnotherapist  - I can help alleviate the symptoms of stress, phobias, anxiety, depression and PTSD (using the highly effective Rewind Technique)  DHypPsych(UK) 2003
I delivered NCT Post Natal Courses in 1990s (Wimbledon & Wandsworth)
Developing Doula course 2018 - delighted to have taken their course and joined Maddie McMahon and Zara de Candole's group
I'm now affiliated with Doula UK.  In order to be affiliated, I am required to be a 'mentored' doula for a while, which i am really enjoying.  As such, I abide by their rules and code of conduct?
I'm involved in NHS strategic/research groups to ensure that the voice of parents is heard and so that I'm up to date with latest research including: 
  • Midwifery Unit Standards Network – Advisory Team – with Dr Lucia Rocca
  • NICE Birthplace Action Team – Advisory group-  City Uni Centre Maternal Health Research
  • Steering Group NIHR research study – Induction of Labour methods – with Dr Amar Bhide
  • Chelsea & Westminster Induction of Labour Forum – Improving info and experience for parents
  • Chair St George’s Maternity Voices Partnership - improving services at St George's
  • Board SWLondon Local Maternity System (‘Transformation’ Board) - improving services at 5 London hospitals
  • Birthrights Training (St George's) www.birthrights.org
  • I was thrilled to have been shortlisted for St George's Achievement Award 2018 (250 nominations) for my unerring support of parents and midwives 🙂
I regularly attend CPD study days to ensure my ongoing learning and development.

I'll be delighted to support you through this amazing experience, so please get in touch and we can discuss various options.  

Rosie  x

Click to Contact Rosie